Do you ever feel like what you have accomplished is not enough? Do you ever get tired of striving, being, doing “that next thing?” I do. I woke up this morning feeling rather blah. I feel tired, even after a full night’s sleep. And yet, it seems there is so much to [...]
Being a warrior is a call to walk a deep and meaningful life. It is a call to not give up, to not give in, to lift up our heads and keep walking. A warrior may be engaged or experienced in warfare. It can also be a person engaged in some struggle or conflict. I [...]
“What words would you leave behind?” I was asked. And so I began to share (in the video below) what my years have taught me. These words are not spoken lightly. They are words from truths that have driven me to create courses and talks, artwork and writings. These are words that bring water [...]
I realize how we must learn a new language for this new time... I know many languages and yet, in this time I am aware of needing to learn a new language that goes beyond my words. I need a new language for this new time. A New Language. [...]
Don't forget. This is a call for kindness. Your kindness. Fires now burn out of control. Climate change and racial injustice cry out for change. Unemployment soars. There is great political unrest. The rising sun is reflected on the road. And then there is the pandemic. You can make choices, even in the [...]
Our lives are changing as the world around us changes. My inner life is often reflected in changes in my surroundings. This metaphoric reflection is what I have always known... Yesterday in class I read a piece about fear. It was honest. I talked about overcoming trauma and read about releasing past [...]
When we stop to remember how strong we are, something happens. Our world is fraught with anxiety and uncertainly. I invite you to join me today to embrace the truth that we have, in our lives, grown in strength. This is why I have created this guided mediation. Like powerful trees, we [...]
There are times when we need to express the inexpressible. Like right now. Our world is in great crisis. I woke this morning to hear the words of my deceased father. (Yes, I am one of those) I asked how I can offer hope to others. In response, I am sharing a chapter from [...]
