I wrote about an experience I had following the death of my father; an old picture frame holds that aging poem. Today is the anniversary of his passing. It honor of him, I share... March 2, 2004 I had an amazing dream early this morning. I'll tell you about it sometime. It had to do [...]
What do I mean when I say, “I accepted a 30 day writing/blog challenge to allow myself to be seen?” It means that as I write these blogs I am not wearing the teacher’s hat. I am not facilitating a transformational writing or music class, nor am I holding the space for sound work [...]
When we express our hearts upon paper or screen, we allow for the honest release of our pain, sorrow or trauma. We allow our words to come forward and to be heard. This is a safe and sacred place to process and honor that which is inside us. When we allow ourselves this writing [...]
