There is a song that is being sung. I call it The Long Song, A Song of Awakening. It calls to us. Those who listen will hear and respond. When so much of what we once knew is now different, we may listen in different ways. Our hearts may be opening into [...]
One time happenings can change the course of our lives. One seemingly small gesture can have a massive impact. We have tales about how our lives were touched by a one time blessing. We remember these. They become part of our story. I remembered single acts of kindness that [...]
In honor of my dearly departed friend, Susan Smith Evans When I answered the phone to hear your husband telling me the news of your tragic accident, my mind fought against accepting his words. I listened to Ron and the story he relayed. No! This could not be happening. And when I [...]
"Mom, I'm not as smart as I used to be." I will never forget my youngest daughter's statement after her first day back to school following brain surgery. After many personal trials that had initially delayed graduation, she was supposed to graduate the year before, in Spring 2014. Then, just prior to the [...]
Please pause for a moment to listen to this guided forest meditation: Shinrin-Yoku is Healing Forest Medicine Being connected to nature brings a healing power to our bodies, our minds and our spirits. The practice of Shinrin-Yoku was established in Japan during the 1980’s. Shinrin-Yoku is referred [...]
Going Deeper Into Our Written Work I know that going deeper into our written work involves meeting with the shadow side. These shadows are sometimes called "the dark side." They are parts of us that we may want to hide because they make us look less than perfect. Meeting with my shadow side [...]
Graphophobia is the fear of writing. I suffered from graphophobia; I worked hard to overcome my own fear of writing. Because of this I am able to understand how this fear works and effectively help others. Hearing me talk about this may surprise you. I am an author, a seasoned writing teacher and a [...]
Art is often a response to life and my Art Cards were birthed out of the reclaiming a part of my life where sadly, as a child, I was made to feel that my writing was full of imperfection instead of appreciated. This is effectively the back story of the creation of my Art [...]
