writing and grief Archives -

Why Authentic Writing Is A Vital Tool In My Survival Toolbox
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Why Authentic Writing Is A Vital Tool In My Survival Toolbox

Authentic Self, Blog by Diane Mathias, Coping with Uncertainty, mental health, Restoration, writing and grief

Why Authentic Writing Is A Vital Tool In My Survival Toolbox

I have a survival tool kit that is different from my “bug-out” bag. My bug-out bag holds emergency items in case I have to leave my home in a hurry due to earthquake or fire. I have this bag packed and ready: some food a phone charger emergency and legal papers cash, a [...]

By Diane|2020-11-29T13:50:49-08:00November 12th, 2020|Authentic Self, Blog by Diane Mathias, Coping with Uncertainty, mental health, Restoration, writing and grief|0 Comments

How To Express Grief In Writing
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How To Express Grief In Writing

Bereavement, Blog by Diane Mathias, Growth and Transformation, Poetry, video, writing and grief

How To Express Grief In Writing

This season of COVID brings up many emotions. There is fear and uncertainty, a sense of how everything is put on hold. As a result, I have revisited the subject of how to express grief in writing. We grieve because what we once knew as normal has changed. We may grieve because our lives [...]