Reflection is a power pathway to insight. The Sink is a multi-media piece I created years ago; it describes a dream I had that basically changed my life. It challenged me to allow that which was within me to come forth...
We all have them...old lies that keep us captive. These untrue beliefs can be something that we were told, years ago, and believed them at the time. Perhaps it was something said by a teacher, a parent or a dear friend. We accepted them as truth and we tiptoed around in life to make [...]
Today is the last day of a 30 day blogging challenge that I agreed to participate in. This may be my most poignant blog yet. Some have asked me why I agreed to such a rigorous commitment. You, my readers, deserve to understand the answer in the best way I can tell you. You see, [...]
There was apple jelly in the peanut butter sandwiches I ate as a child. Did you notice? I mentioned this briefly in the last blog, "Learning to Listen to Tree Speak". "As a child I spent many spring, summer and fall hours outside. My home was often one of upset [...]
In August, 2006 I wrote to my friend that I just discovered I was a twin. From Ecuador her response was , "Twin??? Literally? Do tell!" So I began to tell her. .. Yes, twin as in twin. When I was working at the hospital as director of Arts in Health Care we piloted [...]
Yes I smell emotions. I see colors when I hear music. The first time I heard the word synesthesia I was doing research for a paper in bio-psychology. There it was, right on the computer screen. I didn’t even know how to pronounce synesthesia but the definition described me perfectly. I sat for hours, [...]
What do I mean when I say, “I accepted a 30 day writing/blog challenge to allow myself to be seen?” It means that as I write these blogs I am not wearing the teacher’s hat. I am not facilitating a transformational writing or music class, nor am I holding the space for sound work [...]
